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Vegetables for Couscous

Size

£13.46 per kg

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Arrives between Friday 20 and Monday 23

One simple delivery rate: £29.99, whatever the size of your order.

Why it's good

Melting vegetables, the bite of chickpeas, the fruity sweetness of raisins and a finely judged spiced warmth.

Ingredients

water · carrots · courgettes · turnips · tomatoes · celery · red peppers · onions · chickpeas · raisins · cold-pressed sunflower oil · coriander · aniseed · cumin · chilli · Guérande salt · turmeric

Allergens: celery

*Organic ingredients. Certified organic by Ecocert France.

Preparation tips

Heat slowly over a low heat, stirring from time to time, then serve piping hot.

Nutritional information
Average values per 100 g
Energy37 kcal / 153 kJ
Fat0.9 g
of which saturates0 g
Carbohydrate4.8 g
of which sugars3.3 g
Fibre1.9 g
Protein1.3 g
Salt0.3 g
This creation

A broth with carefully balanced spices, generous with vegetables and chickpeas.

What's inside


Carrot, courgette and turnip give the dish its substance, enriched with tomato, celery, red pepper, onion and chickpeas. Coriander, aniseed, cumin, chilli and turmeric make up the spice blend developed for this recipe.

The Karine & Jeff promise: satisfaction or your money back within 30

Why you'll love it

Because it tastes of a recipe that leaves nothing to chance: created nearly twenty years ago, it has been refined right down to the balance of its spices.

How to enjoy

Spoon the piping hot vegetables over fine couscous, then add a spoonful of lemony yoghurt swirled with harissa and a few toasted almonds.

The Karine & Jeff promise: satisfaction or your money back within 30

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