Bulgur couscous with vegetables
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Why it's good
The bulgur keeps its bite, the vegetables are tender and the raisins appear in soft little touches.
Ingredients
water · bulgur wheat · carrots · courgettes · tomatoes · chickpeas · turnips · red peppers · celery · onions · extra virgin olive oil · Guérande salt · raisins · sunflower oil · garlic · spice mix (coriander, cumin, aniseed, mild chilli, hot chilli) · turmeric
Allergens: gluten
*Organic ingredients. Certified organic by Ecocert France.
Preparation tips
Enjoy piping hot or at room temperature. Warm it directly in the jar, in the microwave after removing the lid, or in a bain-marie. In a pan, pour out the contents and warm gently.
Nutritional information
This creation
Bulgur wheat with chickpeas beneath carrots, courgettes and turnips slowly simmered with cumin and coriander.
What's inside
As the two layers mingle, the bulgur soaks up the vegetable juices, scented with cumin, coriander and turmeric.
Why you'll love it
Because it offers all the pleasure of a vegetable couscous, with the character of bulgur as well.
How to enjoy
Piping hot, in its jar. Dip your spoon down to the bulgur and bring up the vegetables so every mouthful has both layers.
