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Why it's good

The aubergine melts into the tomato, the olives leave a salty hint, while the bulgur and chickpeas keep some bite.

Ingredients

tomatoes · aubergines · onions · red peppers · cold-pressed sunflower oil · green olives · Guérande salt · basil · turmeric · garlic

*Organic ingredients. Certified organic by Ecocert France.

Preparation tips

This recipe is best enjoyed piping hot, but it can also be eaten cold or at room temperature. To warm it, place the jar directly in the microwave after removing the lid, or in a bain-marie. In a pan, pour out the contents and warm gently.

Nutritional information
Average values per 100 g
Energy97 kcal / 406 kJ
Fat3.5 g
of which saturates0.4 g
Carbohydrate14.2 g
of which sugars2 g
Fibre2.9 g
Protein2.9 g
Salt0.84 g
This creation

A stew of almost candied aubergines, peppers and olives with basil, served on bulgur wheat with chickpeas, ready to soak up all the sauce.

What's inside


In the tomato with basil and cumin, the vegetables cook slowly with the olives, then a hint of lemon brightens the whole.

Why you'll love it

Because as the vegetables mingle with the bulgur, every spoonful becomes juicier and more fragrant.

How to enjoy

Piping hot, in its jar. Stir gently right to the bottom to mix the stew with the bulgur and chickpeas.


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