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Courgettes in Curry Cream

Size

£17.35 per kg

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Arrives between Thursday 5 and Saturday 7

One simple delivery rate: £29.99, whatever the size of your order.

Why it's good

A smooth, mild sauce, carried by the warmth of the spices and the fruitiness of tomato and red pepper.

Ingredients

courgettes · onions · red peppers · soya cooking cream (water, soya, sunflower oil, cane sugar) · tomatoes · cold-pressed sunflower oil · Guérande salt · coriander · curry powder (coriander, cumin, fenugreek, fennel, pepper, cinnamon, cardamom)

Allergens: soya

*Organic ingredients. Certified organic by Ecocert France.

Preparation tips

Heat slowly over a low heat, then serve piping hot.

Nutritional information
Average values per 100 g
Energy60 kcal / 249 kJ
Fat4.3 g
of which saturates0.5 g
Carbohydrate3.1 g
of which sugars2.4 g
Fibre1.5 g
Protein1.4 g
Salt0.36 g
This creation

Courgettes in a subtle curry cream, more enveloping than fiery.

What's inside


It all comes down to the curry blend: coriander, cumin, fenugreek, fennel, pepper, cinnamon and cardamom, bound with soya cream around the courgettes.

The Karine & Jeff promise: satisfaction or your money back within 30

Why you'll love it

Because with a bowl of jasmine rice, the meal is ready: warm, generous and properly cooked.

How to enjoy

Served piping hot over lightly crisped jasmine rice, with toasted cashews, a few crispy fried onions and fresh coriander.

The Karine & Jeff promise: satisfaction or your money back within 30

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