Quick and Easy Dinner Recipes

When it comes to weeknight dinners, we all want the same thing: quick, easy, and delicious. At Karine & Jeff, we believe that eating well shouldn’t require hours in the kitchen. That’s why our organic soups are the perfect shortcut to a satisfying meal, ready in minutes.

Here are three quick and easy dinner recipes you can whip up using our best-selling soups. They’re loaded with vegetables and full of flavour.

1. Chilled Gazpacho Bowl with Toppings Bar

(Ready in 5 minutes, no cooking required)

A bright, refreshing dinner that feels like summer in a bowl. This twist on the classic gazpacho is cool, crisp, and perfect for hot evenings.

What you need

• 1 jar of Karine & Jeff Gazpacho
• ½ avocado, diced
• 1 (or 2) hard-boiled egg, sliced
• ¼ cucumber, finely chopped
• Fresh herbs (coriander, basil, or parsley)
• A drizzle of olive oil
• Toasted sourdough or wholegrain bread on the side

Instructions

1. Pour chilled gazpacho into a bowl.
2. Top with diced avocado, cucumber, and egg.
3. Sprinkle fresh herbs and finish with a drizzle of olive oil.
4. Serve with toast on the side for a fresh yet satisfying dinner.

Why we love it

• Cold and refreshing
• Packed with raw veggies and avocado
• No hob required, perfect for lazy summer nights

2. Chickpea and Vegetable Bowl with Grilled Tofu and Herbed Cheese

(10-minute dinner: vibrant & hearty)

Turn our Chickpea and Vegetable Soup into a colourful and satisfying dinner bowl with flavourful toppings and grilled tofu.

What you need

• 1 jar of Karine & Jeff Chickpea and Vegetable Soup
• A few slices of firm tofu (or grilled chicken if you prefer)
• Crumbled feta or cottage cheese
• Fresh herbs: mint, parsley, or coriander
• Olive oil, salt, pepper
• Optional: a lemon wedge for brightness

Instructions

1. Warm the soup in a pot or microwave until hot.
2. Grill or pan-sear the tofu slices with a drizzle of olive oil, salt, and pepper (about 3 to 4 minutes per side).
3. Pour the soup into a bowl and top with the grilled tofu, crumbled feta or cottage cheese, and a sprinkle of fresh herbs.
4. Squeeze lemon on top and enjoy.

Why we love it

• Satisfying meal with grilled tofu
• Packed with vibrant Mediterranean flavour

3. Pistou Soup with Tomato-Rocket Salad

(10-minute meal: creamy, generous, and comforting)

Our Pistou Soup is rich, velvety, and full of creamy white beans and melting vegetables. Paired with a crisp side salad, it makes for the perfect dinner.

What you need

• 1 jar of Karine & Jeff Pistou Soup
• A handful of rocket
• 1 to 2 cherry tomatoes, halved
• Shavings of Parmesan, goat’s cheese, or feta
• Olive oil, balsamic vinegar, salt, pepper
• A slice of sourdough or multigrain toast (optional)

Instructions

1. Warm the soup gently until hot.
2. In a small bowl, toss rocket and cherry tomatoes with olive oil, balsamic, salt, and pepper.
3. Add a few shavings of your favourite cheese.
4. Serve the soup alongside your salad, optionally with toast for extra comfort.

Why we love it

• Deeply satisfying
• The perfect combo of creamy + fresh

Dinner in a Jar (Yes, Really!)

These recipes prove that dinner can be simple, quick, and deeply satisfying without sacrificing flavour. At Karine & Jeff, we cook every soup slowly with organic ingredients and seal it in glass jars. Just real food, ready when you are.

Explore our full collection of organic meals.