Classic meal kit

Day 1

Einkorn Pilaf: Tomatoes* (France), tomato coulis* (27% | France), onions*, einkorn wheat* (9.2% | gluten | France), parmesan* (2% | milk), cold-pressed sunflower oil* (Southwest), basil* (1%), Guérande salt certified Nature & Progrès, garlic*, pepper*.

Gazpacho: Tomatoes* (France), red bell peppers*, green bell peppers*, onions*, cucumber*, pure water from the Haut-Languedoc regional park, basil*, cold-pressed olive oil*, umeboshi seasoning (ume plums, sea salt, shiso leaves), Guérande salt certified Nature & Progrès, garlic*.

Day 2

Einkorn, Zucchini, and Pine Nut Casserole: Zucchini* (54%), onions*, tomatoes* (France), pure water from the Haut-Languedoc regional park, einkorn wheat* (5.4% | gluten | France), soy cream* (water, soybeans*, sunflower oil*, cane sugar* | France), cold-pressed sunflower oil* (Southwest), parmesan* (milk), pine nuts* (1.2%), basil*, Guérande salt certified Nature & Progrès, pepper*.

Moroccan Soup: Pure water from the Haut-Languedoc regional park, zucchini* (16%), celery* (9.7%), onions* (9.7%), tomatoes* (9.7% | France), chickpeas* (5% | Southwest), apricots* (3.4%), Guérande salt certified Nature & Progrès, coriander*, cumin*, cold-pressed olive oil*.

Day 3

Thai Soup: Zucchini*, pure water from the Haut-Languedoc regional park, broccoli*, red bell peppers*, coconut milk* (coconut extract*, water), coriander*, Guérande salt certified Nature & Progrès, lemon juice*, ginger*.

Stewed Lentils: Pure water from the Haut-Languedoc regional park, carrots* (14% | France), green lentils* (12% | France), tofu* (water, soybeans*), cabbage* (9%), red bell peppers*, leeks* (5% | France), onions*, Guérande salt certified Nature & Progrès, cold-pressed sunflower oil*, cold-pressed olive oil*, fenugreek*, coriander*, pepper*, cinnamon*, ginger*, clove*, cardamom*, allspice*, hot pepper*.

Day 4

Tuscan Rice Bowl: Carrots* (22% | France), peas* (19% | France), green beans*, pure water from the Haut-Languedoc regional park, onions*, cabbage*, whole grain round rice* (6.7%), soy cream* (water, soybeans*, sunflower oil*, cane sugar* | France), parmesan* (2.2% | milk), Guérande salt certified Nature & Progrès, cold-pressed sunflower oil* (Southwest), basil*, garlic*, turmeric*, herbes de Provence*, pepper*.

Lentil, Carrot, Butternut Squash, Chive, and Turmeric Soup: Pure water from the Haut-Languedoc regional park, carrots* (32% | France), onions*, butternut squash* (5.7% | France), green lentils* (3.8% | Southwest), Guérande salt certified Nature & Progrès, oregano*, turmeric* (0.1%), pepper*, chives* (0.1%).

Day 5

Quinoa with Tomatoes, Carrots, and Cumin: Tomatoes* (30% | France), pure water from the Haut-Languedoc regional park, quinoa* (19%), carrots* (15% | France), green bell peppers*, onions*, cold-pressed sunflower oil* (Southwest), Guérande salt certified Nature & Progrès, coriander*, chickpeas*, split peas*, cumin* (0.04%), fenugreek*, turmeric*, mustard*, hot pepper*, cold-pressed olive oil*.

Indian Soup: Pure water from the Haut-Languedoc regional park, zucchini* (16%), tomatoes* (15% | France), onions* (9.6%), red bell peppers* (9.6%), red lentils* (4.8%), peas* (3.9% | France), Guérande salt certified Nature & Progrès, coriander*, cumin* (0.1%), fenugreek*, fennel*, pepper*, cinnamon*, cardamom*.

*Ingredients from organic farming. Certified by FR-BIO-01.

Contains gluten, lactose, soy, and celery

The meals (small dish and small soup) can be consumed directly from the jar, either hot or at room temperature, for added convenience.

To enjoy them hot, you can remove the lid and heat them:

• In the oven for 8-10 minutes at 130-150°C
• In a pan for a few minutes on low heat
• In a bain-marie for 10 minutes (to ensure it heats thoroughly)
• As a last resort, in the microwave for 1 to 1.5 minutes at 700W